Air Fryer Polenta Fries: The Crispy Delight
Crispy, cheesy fries made from polenta and cooked to perfection in your air fryer—perfect for snacking or as a side dish!
Equipment
- Air-fryer
- Mixing bowl
- Baking Sheet or Flat Tray for chilling
- Cooking spray
Ingredients
- 1 cup polenta
- ½ cup grated Parmesan cheese
- 2 tablespoons olive oil
- Garlic powder paprika, salt, and pepper to taste
- Fresh herbs optional
Instructions
- If making from scratch, prepare polenta according to package instructions and let it cool in a baking dish or tray until set. If using pre-cooked polenta, skip to the next step.
- Once cooled, cut the polenta into fry shapes.
- In a mixing bowl, toss the polenta fries with olive oil, cheese, and seasonings until evenly coated.
- Preheat your air fryer to 400°F.
- Lightly spray the air fryer basket with cooking spray.
- Place the polenta fries in the basket in a single layer, making sure not to overcrowd.
- Cook for about 12-15 minutes, shaking the basket halfway through until they’re golden and crispy.
- Let them cool for a minute, dip, and dig in—enjoy your tasty creation!
Notes
- For a gluten-free version, check that your polenta is certified gluten-free—sometimes, it’s the little things that count!
- Experiment with different cheeses or spices based on what you've got in your pantry; the possibilities are endless!
Nutrition
Serving: 6friesCalories: 262kcalCarbohydrates: 33gProtein: 7gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 11mgSodium: 219mgPotassium: 78mgFiber: 1gSugar: 0.3gVitamin A: 193IUCalcium: 111mgIron: 0.5mg
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