Air Fryer Quiche: The Easy, Egg-cellent Treat!
A quick and easy air fryer quiche recipe that’s perfect for brunch, breakfast, or dinner! Packed with flavour and super adaptable to whatever's hanging out in your fridge.
Equipment
- Air-fryer
- Mixing bowl
- whisk
- Baking Dish or Silicone Mold
- Tongs
Ingredients
- 4-6 eggs beaten
- ½ cup cream or milk
- 1 cup cheese shredded
- 1-2 cups vegetables chopped
- 1 cup cooked meat optional
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 320°F.
- In a bowl, whisk together eggs, cream, salt, and pepper. Mix in cheese, veggies, and meat if using.
- Pour the mixture into a greased baking dish or silicone mold that fits in the air fryer.
- Air fry for about 25 minutes, checking for doneness—when the centre is set and slightly puffed, you’re golden!
- Let it cool for a few minutes, slice, and serve!
Notes
- If using a larger dish, you may need to adjust the cooking time slightly. Keep an eye on it!
- Feel free to play around with different cheeses and fillings depending on what’s in your fridge—no food waste here, folks!
Nutrition
Serving: 1sliceCalories: 336kcalCarbohydrates: 8gProtein: 21gFat: 25gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.02gCholesterol: 258mgSodium: 467mgPotassium: 295mgFiber: 2gSugar: 1gVitamin A: 3269IUVitamin C: 6mgCalcium: 286mgIron: 1mg
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