Air Fryer Tilapia
Air Fryer Tilapia is a quick and healthy way to enjoy crispy, flaky fish with minimal effort. This simple recipe creates a golden-brown crust while keeping the inside tender and moist, making it perfect for an easy dinner or meal prep.
Equipment
- Air-fryer For even cooking and crisp texture
- Tongs For handling the fish without breaking it
- Basting brush For coating the fillets with oil
Ingredients
- 2 fillets tilapia fresh or thawed if frozen
- 1 tablespoon olive oil for brushing on the fillets
- 1 teaspoon salt adjust to taste
- ½ teaspoon black pepper freshly ground
- ½ teaspoon garlic powder optional, for added depth
- ½ teaspoon smoked paprika optional, for extra color and flavor
- 1 lemon cut into wedges for serving
Instructions
- Preheat the air fryer to 375°F (190°C) to ensure the fish cooks evenly.
- Pat the tilapia fillets dry with a paper towel to remove excess moisture. Brush lightly with olive oil.
- Season both sides of the fillets with salt, black pepper, garlic powder, and smoked paprika.
- Place the fillets in the air fryer basket in a single layer, ensuring they do not overlap.
- Air fry for 8-10 minutes, depending on thickness, until the fish is golden-brown and flakes easily with a fork.
- Remove from the air fryer and serve immediately with lemon wedges.
Notes
- For extra crunch, lightly coat the tilapia with panko breadcrumbs before air frying.
- To make it spicier, add a pinch of cayenne pepper to the seasoning blend.
- Pair with fresh vegetables, rice, or a light salad for a well-balanced meal.
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