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Cape Cod Chopped Salad

Cape Cod Chopped Salad offers a bright, refreshing twist on the classic chopped greens, blending flavors and textures in a uniquely satisfying way. This salad brings together crisp vegetables, sweet dried cranberries, tart apples, and creamy cheese for a colorful dish full of life and character. The vibrant mix not only pleases the eye but also delights the palate with every bite.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Lunch, Salad, Side Dish
Cuisine American, Contemporary
Servings 6 servings

Equipment

  • Large Bowl For tossing the salad ingredients
  • Dry skillet To toast pecans or walnuts
  • whisk To make the maple Dijon vinaigrette
  • Knife and cutting board For chopping vegetables, fruits, and greens

Ingredients
  

  • 6 Romaine lettuce and mixed greens leaves Crisp, sturdy leaves, chopped into bite-sized pieces
  • ½ cup Dried cranberries Sweet-tart flavor, inspired by Cape Cod's cranberry heritage
  • 1 Granny Smith or Honeycrisp apple Tart and crisp, diced
  • ¼ cup Toasted pecans or walnuts Toasted for deeper flavor and added crunch
  • cup Goat cheese Creamy and slightly tangy, crumbled
  • ½ cup Celery Finely chopped for extra crunch and savory sharpness
  • ¼ cup Red onion Thinly sliced
  • 3 tablespoons Maple syrup For dressing
  • 1 tablespoon Dijon mustard For dressing
  • 2 tablespoons Apple cider vinegar For dressing
  • ¼ cup Olive oil For dressing
  • Salt and freshly ground black pepper To taste, for dressing

Instructions
 

  • Rinse and dry the romaine lettuce and mixed greens thoroughly. Chop them into uniform, bite-sized pieces to ensure even flavor distribution and easy eating.
  • Dice the apple, finely chop the celery, and thinly slice the red onion. Keeping the pieces consistent in size helps maintain texture and makes the salad visually inviting.
  • Warm the pecans or walnuts in a dry skillet over medium heat, stirring frequently until fragrant and slightly browned. Toasting intensifies their flavor and adds a satisfying crunch.
  • Whisk together maple syrup, Dijon mustard, apple cider vinegar, olive oil, salt, and freshly ground black pepper to make the maple Dijon vinaigrette. This dressing perfectly balances sweet and tangy notes that complement the salad ingredients.
  • In a large bowl, gently toss the chopped greens, fruits, celery, nuts, and goat cheese. Drizzle the vinaigrette over the salad gradually, tossing lightly to coat without overdressing and avoiding sogginess.
  • Enhance the salad with grilled chicken or crispy bacon bits if desired for a heartier meal. Serve immediately or chill briefly to allow flavors to meld while preserving crispness.

Notes

  • Simple and quick preparation with mostly chopping and toasting.
  • Perfect balance of sweet, tart, creamy, and savory flavors.
  • Diverse textures from crunchy greens and nuts to creamy cheese.
  • Family-friendly yet elegant for any occasion.
  • Low-maintenance cleanup and easy serving with chopped pieces.
  • Allow the salad to cool completely before storing to prevent soggy greens.
  • Store dressing separately and dress salad just before serving to maintain crispness.
  • Reheat proteins separately if added, then combine with chilled salad.
  • Freeze dressing or toasted nuts in airtight containers for up to two months if desired.
  • Add splash of water, broth, or extra dressing when reheating components to keep moist.
Keyword cape cod salad, chopped salad, cranberry apple salad, maple dijon vinaigrette
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