Chicken and Sweet Potato Sheet Pan
This easy chicken and sweet potato sheet pan dinner roasts everything to golden perfection in one go. Just toss, bake, and serve.
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Course Dinner
Cuisine American
- 1 pound boneless chicken thighs or breasts
- 2 sweet potatoes peeled and diced
- 1 red onion sliced
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- salt and pepper to taste
Preheat oven to 425°F. Line a large sheet pan with parchment paper or foil.
Toss diced sweet potatoes and sliced onion in a bowl with half the olive oil and half the spices.
In a separate bowl, toss chicken with remaining olive oil and spices. Season both with salt and pepper.
Spread veggies on the sheet pan. Nestle chicken pieces between or on top.
Bake for 30–35 minutes, flipping veggies halfway through, until chicken reaches 165°F and potatoes are tender.
Let rest 5 minutes before serving. Garnish with herbs or a squeeze of lemon if desired.
- Swap sweet potatoes with carrots, squash, or regular potatoes.
- Broil for 2 minutes at the end for extra caramelization.
- Add quick-cooking veggies like zucchini in the last 10 minutes.
Keyword chicken and sweet potato, easy one pan meal, sheet pan dinner