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Creamy Cauliflower and Cheese Soup1

Creamy Cauliflower and Cheese Soup

Creamy Cauliflower and Cheese Soup is a smooth, velvety dish packed with roasted cauliflower, sharp cheddar, and a rich, comforting broth. This easy one-pot soup comes together quickly for a simple yet satisfying meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course, Soup
Cuisine American
Servings 4 serving

Equipment

  • Large pot For cooking the soup
  • Immersion Blender For blending the soup

Ingredients
  

  • 2 tablespoons butter
  • 1 small onion diced
  • 3 cloves garlic minced
  • 1 head cauliflower cut into florets
  • 4 cups vegetable or chicken broth
  • 1 cup milk whole or 2%
  • 1.5 cups cheddar cheese shredded
  • 2 tablespoons flour for thickening
  • ½ teaspoon salt adjust to taste
  • ½ teaspoon black pepper adjust to taste
  • ¼ teaspoon cayenne pepper optional, for heat

Instructions
 

  • Melt butter in a large pot over medium heat. Add diced onion and cook until softened, about 3-4 minutes. Stir in minced garlic and cook for another minute.
  • Sprinkle in the flour and stir well, cooking for about 1 minute to remove the raw taste.
  • Pour in the vegetable or chicken broth and stir until well combined. Add cauliflower florets and bring to a gentle simmer. Cook until the cauliflower is very soft, about 10-15 minutes.
  • Use an immersion blender to puree the soup until smooth. If using a regular blender, work in batches and return the soup to the pot.
  • Lower the heat and slowly stir in the milk and shredded cheddar. Stir constantly until the cheese melts and the soup becomes creamy.
  • Season with salt, black pepper, and cayenne if using. Taste and adjust seasoning as needed.
  • Ladle into bowls and serve warm. Garnish with extra cheese, croutons, or fresh herbs.

Notes

  • For a richer version, substitute heavy cream for milk.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.
  • Serve with garlic bread or a side salad for a complete meal.
Keyword cauliflower cheese soup, creamy vegetable soup, easy soup recipe
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