Homemade Non-Stick Cooking Spray
This homemade non-stick cooking spray is a health-conscious and versatile alternative to store-bought options. It allows for control over ingredients, cost-saving, and customizable flavors through infused oils.
Equipment
- 1 spray bottle or misting spritzer
Ingredients
- ½ cup olive oil or high-smoke point oil of your choice
- 1 cup water
Instructions
Basic Non-Stick Cooking Spray
- Clean and thoroughly dry your spray bottle or mister.
- Fill it approximately ¾ full with the oil of your choice. Be sure to leave some room at the top for the pump mechanism.
- Add 1 cup of water to the bottle and shake well to combine.
- Secure the lid tightly and shake well to combine.
- Your homemade cooking spray is now ready to use!
Infused Non-Stick Cooking Spray
- Clean and thoroughly dry your spray bottle or mister.
- Fill it approximately ¾ full with the oil of your choice.
- Add your preferred infusion ingredients directly into the bottle.
- Allow the flavors to meld by leaving the bottle in a cool, dark place for at least a few days. The longer it infuses, the stronger the flavor, so taste occasionally and adjust as needed.
- Add 1 cup of water to the bottle and shake well to combine.
- Secure the lid tightly and shake well to combine.
- Enjoy your personalized infused cooking spray!
Notes
- Remember to clean your spritzer bottle regularly to prevent clogs and maintain the hygiene of your spray.
- Adjust the distance of your spraying to accommodate different cooking surfaces, such as non-stick pans.
Nutrition
Calories: 955kcalFat: 108gSaturated Fat: 15gPolyunsaturated Fat: 11gMonounsaturated Fat: 79gSodium: 14mgPotassium: 1mgCalcium: 8mgIron: 1mg
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