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Honey Mustard Chicken Tenders (baked)1

Honey Mustard Chicken Tenders (Baked)

These baked honey mustard chicken tenders are crispy, sweet, tangy, and made with just a few simple ingredients. An easy dinner the whole family loves.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine American
Servings 4 servings

Equipment

  • Baking sheet Lined with parchment or foil
  • Mixing bowls For glaze and breading station

Ingredients
  

  • 1 pound chicken tenders or sliced chicken breast
  • 2 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • salt and pepper to taste
  • 1 cup panko breadcrumbs
  • 1 tablespoon olive oil to mix with panko

Instructions
 

  • Preheat oven to 425°F and line a baking sheet with parchment or foil.
  • In a small bowl, whisk together mustard, honey, garlic powder, paprika, salt, and pepper.
  • In a separate shallow bowl, mix panko with olive oil until evenly coated.
  • Dip each chicken tender into the honey mustard mixture, then press into panko to coat.
  • Arrange on baking sheet and bake for 18–20 minutes, flipping halfway through, until golden and cooked through.
  • Serve hot with extra honey mustard or your favorite dipping sauce.

Notes

  • Use gluten-free breadcrumbs for a GF version.
  • Make extra glaze to drizzle over cooked tenders or use as a dip.
  • Reheats best in the oven or air fryer for crispness.
Keyword baked chicken tenders, easy dinner, honey mustard chicken
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