Savory Air Fryer Ground Beef
Air Fryer Ground Beef is a versatile and quick-cooking option that’s perfect for various dishes from tacos to pasta. Ready in less than 20 minutes, it’s a fast way to get a flavorful meal on the table.
Equipment
- Air-fryer
- Mixing bowl
- Spatula
- Measuring spoons
- Medium Skillet (optional for onions and garlic)
- Knife and cutting board
Ingredients
- 1 pound ground beef
- 1 small onion finely chopped
- 2 cloves garlic minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon cumin
- ½ teaspoon oregano
Instructions
- Preheat your air fryer to 375°F.
- In a medium skillet, heat olive oil over medium heat. Add the onion and garlic, sauté until translucent.
- In a large mixing bowl, combine the ground beef, sautéed onions and garlic, salt, pepper, paprika, cumin, and oregano. Mix well to combine.
- Spread the ground beef mixture evenly in the air fryer basket.
- Air fry for 12 minutes, stirring halfway through to ensure even cooking.
- Once cooked, remove the ground beef from the air fryer and let it rest for a minute.
- Serve immediately with your preferred dish like tacos, pasta, or salad.
Notes
- For a leaner option, use ground turkey or chicken instead of beef.
- Store any leftover ground beef in an airtight container in the refrigerator for up to 3 days.
- Reheat the ground beef in the air fryer for 2-3 minutes to maintain its flavor and texture before serving.
Nutrition
Serving: 0.25poundCalories: 337kcalCarbohydrates: 4gProtein: 20gFat: 26gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 81mgSodium: 660mgPotassium: 379mgFiber: 1gSugar: 1gVitamin A: 259IUVitamin C: 3mgCalcium: 41mgIron: 3mg
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