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–+ servings
tofu bites in air fryer

Simple Air Fryer Tofu Bites

Crispy on the outside, tender on the inside, these air fryer tofu bites are the perfect snack, salad topping, or protein boost for any meal. Easy, customizable, and oh-so-tasty.
5 from 1 vote
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Side Dish, Snack
Cuisine American
Servings 4 servings
Calories 99 kcal

Equipment

  • Air-fryer
  • Mixing bowl
  • Tofu press (optional but handy)

Ingredients
  

  • 14 ounce extra-firm tofu pressed and cubed
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika

Instructions
 

  • Preheat your air fryer to 375°F.
  • In a mixing bowl, toss the pressed and cubed tofu with olive oil, soy sauce, cornstarch, garlic powder, onion powder, and smoked paprika until evenly coated.
  • Arrange the tofu cubes in a single layer in the air fryer basket.
  • Cook for 15 minutes, shaking the basket halfway through to ensure even cooking.
  • Once golden and crispy, remove from the air fryer and let cool slightly.
  • Enjoy as is, or add to your fave dish. Store any leftovers in an airtight container in the fridge for up to a week.

Nutrition

Serving: 0.5cupCalories: 99kcalCarbohydrates: 5gProtein: 8gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 315mgPotassium: 175mgFiber: 0.3gSugar: 1gVitamin A: 123IUVitamin C: 0.1mgCalcium: 34mgIron: 1mg
Keyword air fryer, easy recipes, tofu bites
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