The Best Air Fryer Beef and Broccoli
A quick, easy, and healthier alternative to takeout beef and broccoli made in your air fryer. Perfect for busy weeknights!
Equipment
- Air-fryer
- Mixing bowl
- Sharp Knife
- Tongs
- Cutting board
Ingredients
- 1 pound beef sirloin or flank steak thinly sliced
- 2 cups broccoli florets
- ¼ cup soy sauce
- 2 cloves garlic minced
- 1 teaspoon ginger grated
- 2 tablespoons cornstarch
- 1 tablespoon sesame oil
- Oil for drizzling
Instructions
- In a mixing bowl, combine the sliced beef, soy sauce, garlic, ginger, and cornstarch. Let it marinate for at least 30 minutes.
- Preheat your air fryer to 400°F.
- Toss the broccoli with a little oil and set aside.
- Once marinated, place the beef in the air fryer basket in a single layer and cook for 10 minutes, shaking halfway.
- Add the broccoli to the basket and drizzle with sesame oil. Cook for an additional 5 minutes until the broccoli is bright green and the beef is cooked through.
- Give it a good toss and serve immediately over rice or noodles.
Notes
- If you like your broccoli a little softer, add it to the air fryer earlier than the beef.
- Experiment with different marinades! The world is your oyster when it comes to flavours.
Nutrition
Serving: 1cupCalories: 228kcalCarbohydrates: 8gProtein: 27gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 68mgSodium: 886mgPotassium: 569mgFiber: 1gSugar: 1gVitamin A: 284IUVitamin C: 41mgCalcium: 51mgIron: 2mg
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