Air Fryer Roasted Sweet Peppers and Onions
A vibrant and flavourful side dish made effortlessly in your air fryer. These roasted sweet peppers and onions are sure to liven up any meal—enjoy them hot or toss them into salads for an extra zing!
Equipment
- Air-fryer
- Knife
- Cutting board
- Mixing bowl
- Tongs
Ingredients
- 4 medium sweet peppers any colors!
- 2 medium yellow onions yellow or red
- 2 tablespoons Olive oil for drizzling
- 1 teaspoon Salt to taste
- ½ teaspoon Black pepper to taste
- 1 teaspoon Garlic powder to taste
- 1 teaspoon Italian seasoning optional
Instructions
- Slice the peppers and onions into even pieces and place them in a mixing bowl.
- Drizzle olive oil over the veggies and sprinkle with salt, pepper, garlic powder, and Italian seasoning. Toss to coat evenly.
- Preheat your air fryer to 380°F.
- Add the mixture to the air fryer basket, ensuring there's space between the pieces.
- Cook for 15 minutes, tossing the vegetables halfway through for even roasting.
- Once done, let them cool slightly before serving or tossing into your favourite dish.
Notes
- For added sweetness, you can include a splash of honey or maple syrup in your olive oil mixture before tossing the veggies.
- Feel free to experiment with different types of onions for various flavour profiles!
Nutrition
Serving: 1cupCalories: 119kcalCarbohydrates: 13gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 589mgPotassium: 350mgFiber: 4gSugar: 7gVitamin A: 3737IUVitamin C: 156mgCalcium: 31mgIron: 1mg
Did you make this recipe?Mention @CooksCrafter or tag #CooksCrafter!