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air-fryer-Asparagus

Best Ever Air Fryer Asparagus

Quick, delicious, and healthy air fryer asparagus that makes a perfect side dish for any main course. Lightly seasoned and perfectly roasted in under 15 minutes.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 52 kcal

Equipment

  • Air-fryer
  • Mixing bowl
  • Tongs

Ingredients
  

  • 400 g asparagus spears trimmed
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder

Instructions
 

  • Preheat your air fryer to 400°F.
  • Wash and trim the asparagus spears.
  • In a mixing bowl, toss the asparagus with olive oil, salt, pepper, and garlic powder until evenly coated.
  • Arrange the asparagus in a single layer in the air fryer basket.
  • Cook for 8-10 minutes, shaking the basket halfway through, until the asparagus is crispy-tender.
  • Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 52kcalCarbohydrates: 4gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gSodium: 293mgPotassium: 206mgFiber: 2gSugar: 2gVitamin A: 757IUVitamin C: 6mgCalcium: 25mgIron: 2mg
Keyword air fryer, easy recipes, healthy recipes, How Long Does Asparagus Last
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