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Air Fryer Butternut Squash

Easy Air Fryer Butternut Squash

Golden, caramelized butternut squash cubes perfectly roasted in the air fryer. Ideal as a side dish, snack, or salad topping!
5 from 1 vote
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish, Snack
Cuisine American
Servings 4 servings
Calories 117 kcal

Equipment

  • Air-fryer
  • Peeler
  • Sharp Knife
  • Mixing bowl
  • Spatula

Ingredients
  

  • 1 medium butternut squash peeled, seeded, and cubed
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder
  • ¼ teaspoon paprika
  • Drizzle of maple syrup or honey optional

Instructions
 

  • Preheat your air fryer to 375°F.
  • In a mixing bowl, toss the butternut squash cubes with olive oil, salt, pepper, garlic powder, and paprika until evenly coated.
  • Transfer the seasoned squash to the air fryer basket, arranging in a single layer.
  • Air fry for 18-20 minutes, shaking the basket halfway through, until the squash is golden brown and tender.
  • If desired, drizzle with maple syrup or honey after cooking. Serve hot and enjoy!

Notes

  • Cooking times may vary based on the size of your squash cubes and air fryer model.
  • If making a larger batch, cook in batches to avoid overcrowding.
  • Store leftovers in an airtight container in the refrigerator and reheat in the air fryer for the best texture.

Nutrition

Serving: 1cupCalories: 117kcalCarbohydrates: 22gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 298mgPotassium: 667mgFiber: 4gSugar: 4gVitamin A: 19994IUVitamin C: 39mgCalcium: 91mgIron: 1mg
Keyword air fryer, air fryer recipes, butternut squash, healthy snacks
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