We decided to give butternut squash a spin in the air fryer, and let us tell you—it’s a winner. Forget the oven, and toss those cubes straight into the air fryer for a quick transformation.

Seasoned to perfection and ready in no time, these butternut squash cubes are the snack you didn’t know you needed. We love how the air fryer brings out a rich, caramelized flavor while keeping the squash perfectly tender.

Perfect for a quick side dish, or just munching on them straight from the basket. Let’s get to the simple recipe and dive into this surprisingly satisfying veggie snack!

Table of Contents

Ingredients for Air Fryer Butternut Squash

Gather these ingredients for a tasty and nutritious treat:

Butternut Squash: Peeled, seeded, and cubed.
Olive Oil: Helps with crisping and adds flavor.
Seasonings: Salt, pepper, garlic powder, and paprika.
Optional Sweetness: A drizzle of maple syrup or honey.

Tips for Perfect Air Fryer Butternut Squash

Make sure you get perfect results by following these tips:

Uniform Cubes: Cut the squash into uniform-sized cubes to ensure even cooking.
Don’t Crowd the Basket: Arrange in a single layer to allow air to circulate for maximum crispiness.
Shake It Up: Halfway through, give the basket a shake to promote even cooking.

Variations and Add-Ons

Mix things up with these delicious variations:

Sweet and Spicy: Add a pinch of cayenne and a drizzle of honey.
Herbaceous: Toss with chopped fresh rosemary or thyme before air frying.
Nutty: Sprinkle with chopped pecans or walnuts after cooking.

Easy Air Fryer Butternut Squash

Golden, caramelized butternut squash cubes perfectly roasted in the air fryer. Ideal as a side dish, snack, or salad topping!

5 from 1 vote

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Prep Time 10

Cook Time 20

Total Time 30

Course Side Dish, Snack

Cuisine American

Servings servings

Calories 117 kcal

Equipment

Air-fryer
Peeler
Sharp Knife
Mixing bowl
Spatula

Ingredients

1 medium butternut squash peeled, seeded, and cubed
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon paprika
Drizzle of maple syrup or honey optional

Instructions

Preheat your air fryer to 375°F.
In a mixing bowl, toss the butternut squash cubes with olive oil, salt, pepper, garlic powder, and paprika until evenly coated.
Transfer the seasoned squash to the air fryer basket, arranging in a single layer.
Air fry for 18-20 minutes, shaking the basket halfway through, until the squash is golden brown and tender.
If desired, drizzle with maple syrup or honey after cooking. Serve hot and enjoy!

Notes

Cooking times may vary based on the size of your squash cubes and air fryer model.
If making a larger batch, cook in batches to avoid overcrowding.
Store leftovers in an airtight container in the refrigerator and reheat in the air fryer for the best texture.

Nutrition

Serving: 1cupCalories: 117kcalCarbohydrates: 22gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 298mgPotassium: 667mgFiber: 4gSugar: 4gVitamin A: 19994IUVitamin C: 39mgCalcium: 91mgIron: 1mg

Keyword air fryer, air fryer recipes, butternut squash, healthy snacks

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Andrew Gray

Andrew Gray is a seasoned food writer and blogger with a wealth of experience in the restaurant and catering industries. With a passion for all things delicious, Andrew has honed his culinary expertise through his work as a personal chef and caterer.