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air-fryer-kale-chips-recipe

Easy & Crispy Air Fryer Kale Chips

Crispy, healthy, and super easy to make, these air fryer kale chips are the ultimate guilt-free snack. Ready in no time, you'll be reaching for seconds before you know it.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 9 minutes
Total Time 14 minutes
Course Snack
Cuisine American
Servings 4 servings
Calories 71 kcal

Equipment

  • Air-fryer
  • Mixing bowl
  • Tongs

Ingredients
  

  • 1 lbs kale washed and thoroughly dried
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • Optional seasonings: garlic powder paprika, nutritional yeast

Instructions
 

  • Preheat your air fryer to 300°F.
  • Remove the kale leaves from the thick stems and tear into bite-sized pieces.
  • In a mixing bowl, toss the kale with olive oil and salt until evenly coated. Add any optional seasonings as desired.
  • Lay the kale pieces in a single layer in the air fryer basket.
  • Air fry for 10 minutes, shaking the basket halfway through to ensure even cooking. Check frequently to avoid burning.
  • Let cool slightly before serving and enjoy the crispy goodness!

Nutrition

Serving: 1servingCalories: 71kcalCarbohydrates: 5gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 351mgPotassium: 395mgFiber: 5gSugar: 1gVitamin A: 11328IUVitamin C: 106mgCalcium: 288mgIron: 2mg
Keyword air fryer, easy recipes, healthy snack, kale chips
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