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Easy & Crispy Air Fryer Kale Chips

Who knew kale could turn into such crispy, snackable bites of joy? We sure didn’t until we made these air fryer kale chips.

They’re super quick and easy to whip up, and way healthier than any store-bought chips. We’ve had our fair share of kitchen mishaps, but this one? Total win.

No more soggy kale. These chips are light, crispy, and just the right amount of salty. Perfect for munching while binge-watching our favorite shows.

Whip up a batch in minutes and enjoy a guilt-free snack. Even the kids can’t resist them. Ready to munch? Let’s get started!

Why You Will Love this Recipe

  • Super Crunchy: Each bite is a satisfying crispy delight.
  • Healthy Snack: Packed with vitamins and minerals, it’s the perfect alternative to regular chips.
  • Quick and Easy: From prepping to munching in just about 15 minutes.

Ingredients You’ll Need

Just a few simple ingredients to make these crispy wonders:

  • Kale: Fresh and preferably organic for the best flavor.
  • Olive Oil: Just a drizzle to make these chips crispy and delicious.
  • Salt: Because every chip needs a bit of saltiness.
  • Optional Seasonings: Garlic powder, paprika, or nutritional yeast can add that extra kick.

Tips for Perfect Air Fryer Kale Chips

Get your kale chips crispy every time with these pro tips:

  • Pat Dry the Kale: Make sure your kale is completely dry before air frying for maximum crispiness.
  • Don’t Overcrowd: Lay the kale in a single layer to avoid soggy chips.
  • Watch Closely: Air fryers can vary, so keep an eye on the chips to prevent burning.

Variations and Fun Ideas

Take your kale chips to the next level with these fun twists:

  • Spicy Kick: Add some red pepper flakes for a spicy twist.
  • Cheesy Delight: Sprinkle with nutritional yeast or Parmesan cheese for an umami boost.
  • Lemon Zest: Add a hint of lemon zest before air frying for a fresh zing.
air-fryer-kale-chips-recipe

Easy & Crispy Air Fryer Kale Chips

Crispy, healthy, and super easy to make, these air fryer kale chips are the ultimate guilt-free snack. Ready in no time, you'll be reaching for seconds before you know it.
5 from 1 vote
Prep Time 5 minutes
Cook Time 9 minutes
Total Time 14 minutes
Course Snack
Cuisine American
Servings 4 servings
Calories 71 kcal

Equipment

  • Air-fryer
  • Mixing bowl
  • Tongs

Ingredients
  

  • 1 lbs kale washed and thoroughly dried
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • Optional seasonings: garlic powder paprika, nutritional yeast

Instructions
 

  • Preheat your air fryer to 300°F.
  • Remove the kale leaves from the thick stems and tear into bite-sized pieces.
  • In a mixing bowl, toss the kale with olive oil and salt until evenly coated. Add any optional seasonings as desired.
  • Lay the kale pieces in a single layer in the air fryer basket.
  • Air fry for 10 minutes, shaking the basket halfway through to ensure even cooking. Check frequently to avoid burning.
  • Let cool slightly before serving and enjoy the crispy goodness!

Nutrition

Serving: 1servingCalories: 71kcalCarbohydrates: 5gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 351mgPotassium: 395mgFiber: 5gSugar: 1gVitamin A: 11328IUVitamin C: 106mgCalcium: 288mgIron: 2mg
Keyword air fryer, easy recipes, healthy snack, kale chips
Did you make this recipe?Mention @CooksCrafter or tag #CooksCrafter!
5 from 1 vote
Recipe Rating




Laura H

Tuesday 20th of August 2024

This air fryer recipe was a hit at our dinner party! Everyone was asking for the recipe. Thanks!

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