7 Simple Artichoke Hearts Substitutes: Spice Things Up

Ever found yourself in a bind because the recipe calls for artichoke hearts and the pantry’s echoing back only emptiness?

No sweat. We’ve got the rundown on the top swaps to keep your dish on track. From the get-go, our motto’s been “Make do with what you’ve got.” And frankly, it’s saved our dinners more than once.

Ever tried using hearts of palm as a stand-in? Yep, it was a game-changer. Or how about those chickpeas sitting in the back of your cupboard? They can bring the texture you’re missing.

Every substitute we’ve found isn’t just about getting by; it’s about making your meal pop.

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7 Easy Substitutes for Artichoke Hearts

The following options may not completely replicate the flavor and texture of artichoke hearts, but they will add a similar element to your dish. Plus, they bring their own unique flavors and textures to the table.

Substitute	Taste	Texture	Suitable Dishes
Hearts of Palm	Mild, nutty	Tender, firm	Dips, purees, sauces, salads, vegan “ceviche”
Bamboo Shoots	Nutty	Crunchy	Soups, stir-fries, grilled dishes, salads
Oyster Mushrooms	Earthy, meaty	Meaty	Stuffings, risottos, pasta sauces, pizza toppings
Eggplant	Mild	Soft, creamy	Dips, purees, sauces, casseroles, pasta dishes
Asparagus	Sharp	Crunchy	Salads, sandwiches, omelets, pasta dishes
Zucchini Ribbons	Mild	Tender	Salads, slaws, sautéed dishes, pasta sauces
White Beans	Neutral	Soft	Salads, casseroles, soups, stews

1 – Hearts of Palm

Hearts of palm step in smoothly for artichoke hearts. They share a similar texture and taste. We found them by accident during a kitchen scramble.

They work well in salads and dips. Use them at a one-to-one ratio. No complex math needed here.

Our experiments in the kitchen have shown us. Hearts of palm can hold their own in recipes.

For those curious about more ways to swap in hearts of palm, a deep dive awaits here.

2 – Bamboo Shoots

Bamboo shoots step up as a smart swap. They crunch like artichoke hearts. We stumbled onto them during a dinner rush.

They blend well in stir-fries and salads. Opt for a one-to-one swap. Simple math here. Our trials have confirmed it. Bamboo shoots fit right into recipes.

For those eager for more on bamboo shoots, a deeper look waits right here.

3 – Oyster Mushrooms

Oyster mushrooms come in handy. Their texture is superb. They’re a real lifesaver in our kitchen experiments.

Use them chopped for a brilliant texture mimic. Substitute ratio? One-to-one. Straightforward enough.

In recipes needing that earthy touch, they shine. Oyster mushrooms never disappoint. We confirmed this after several trial runs.

For anyone curious about other ways to use oyster mushrooms, more facts await in this guide.

4 – Eggplant

Eggplants come through in the clutch for us. They’ve got that heft similar to artichoke hearts. Slice or dice them, they slip right into any recipe calling for artichokes. The swap rate? Keep it even, one-to-one. In our kitchen throwdowns, eggplants hold up.

Their skin gets crispy, insides creamy. Ideal for dips and side dishes. Our face-offs in the food prep arena prove it. Eggplants adapt well.

For more ideas on switching things up with eggplants, check out insights right through this passage.

5 – Asparagus

We ran into asparagus as a switch for artichoke hearts. Their tender yet firm structure fits right in.

They’re a breeze to chop and toss into any dish. Substitution is a piece of cake, one-for-one.

In our trials, these green spears did the job. They blend seamlessly in pasta and quiches.

For dishes needing a slight crunch and freshness, asparagus stands tall.

Their cooking time is short, making them a swift addition to meals.

Eager for more on asparagus as a swap? Slide over to this guide on asparagus alternatives.

6 – Zucchini Ribbons

Zucchini ribbons are our go-to for a quick fix. They slide into recipes with ease.

We found them perfect for lighter dishes. Substitute them one-for-one.

In our own meals, these green strips did wonders. They add a fresh twist to salads and pasta.

For a deeper look into using zucchini in other ways, this article is a good place to start: click here.

7 – White Beans

White beans slide right in as a swap for artichoke hearts. They’re good for adding to your dishes. They bring a creamy texture that plays well in the mix. We toss them into recipes where artichokes would typically star.

In our kitchen trials, white beans proved versatile. We use them one-for-one. They’re great in spreads and dips. We found that out while trying to fix a dinner without our main ingredient.

Their mild flavor doesn’t overshadow other ingredients. In our hands, white beans have lifted many a meal. We blend them smoothly into the culinary mix. This has saved our dinner plans more than once.