Fenugreek might not make headlines often, yet it’s a staple spice in our pantry. Its unique flavor boosts many dishes we love.
Sometimes, though, it’s just not in our kitchen. That’s when we get creative with substitutes.
Our taste tests led us to discover seven amazing alternatives. These can save your recipe without a trip to the store. While none of these substitutes taste exactly like fenugreek, they capture some of its characteristics enough to give your meal that missing oomph.
7 Easy Substitutes for Fenugreek Seeds
In terms of flavor, fenugreek is known for its nutty, slightly bitter taste with a hint of maple. Its aroma is also distinct, often described as sweet and reminiscent of burnt sugar.
Here are seven substitutes that can help you replicate the flavor of fenugreek seeds in your dishes:
Substitute | Taste | Texture | Suitable Dishes |
Mustard Seeds | Pungent, tangy | Crunchy | Curries, pickles, marinades |
Cumin Seeds | Earthy, nutty | Small, firm | Indian dishes, spice blends |
Coriander Seeds | Citrusy, floral | Crunchy | Sauces, stews, pickling |
Celery Seeds | Bitter, earthy | Small, crunchy | Soups, salads, breads |
Fennel Seeds | Sweet, anise | Crunchy | Breads, sausages, seafood |
Caraway Seeds | Earthy, nutty | Small, firm | Rye bread, sauerkraut, cabbage |
Dill Seeds | Fresh, tangy | Small, crunchy | Pickles, salads, fish dishes |
1 – Mustard Seeds
Mustard seeds come in handy; we’ve swapped them into dishes a few times. They add a spicy kick, similar to fenugreek, but with their own twist. Perfect for curries and pickles.
We found a teaspoon of mustard seeds does the trick for a teaspoon of fenugreek seeds. This ratio keeps flavors balanced without overpowering.
Curious about tweaking your recipes with mustard seeds? Our favorite finds are detailed at substituting mustard seeds in cooking, offering a thorough guide.
2 – Cumin Seeds
Cumin seeds step in smoothly where fenugreek seeds bow out. We’ve slickly added them to our meals, nailing that slightly bitter yet warm taste fenugreek is loved for.
In our escapades, we discovered that a one-to-one swap does the job perfectly. This keeps each flavor in check, allowing cumin’s earthy notes to shine without overpowering the dish.
We often toss cumin seeds into our curries and soups for an effortless kick that’s hard to miss. Want to go deeper into substituting cumin seeds in your cooking adventures? Find more on alternative uses for cumin seeds in dishes, where we’ve laid out everything you need to know.
3 – Coriander Seeds
We’ve thrown coriander seeds into a mix and got amazing results. They’re a bit lighter, yet manage to pull off a similar magic.
This swap works wonders in a pinch. A straight swap, one teaspoon for one teaspoon, keeps your dishes in balance.
They bring a mild, slightly sweet flavor that complements all types of recipes. Need more on switching up with coriander? Check our insights on creative coriander seed uses in recipes.
4 – Celery Seeds
Celery seeds are the go-to when you’re out of fenugreek. They’re small yet mighty in flavor.
We found a perfect balance using them. A teaspoon for a teaspoon keeps dishes tasting great.
These seeds work well in pickles and salads, adding a crisp, fresh touch. Our meals turned out incredible with this swap.
For more about swapping seeds in recipes, our guide on finding alternatives to celery seeds lays out everything.
5 – Fennel Seeds
The licorice-like flavor of fennel seeds makes them an excellent substitute for fenugreek. They add a unique sweetness that cuts through bitter notes.
A teaspoon for a teaspoon swap has worked wonders in our recipes.
Fennel seeds are great in curries, soups, and stews as they bring complexity to flavors. Need more help with cooking with fennel seeds? Read our guide to using fennel seeds in dishes for more ideas.
6 – Caraway Seeds
Caraway seeds are our go-to swap for fenugreek. They’ve got a nutty, peppery flavor that really brings dishes to life.
We find a simple one-to-one ratio nails it, keeping meals flavorful without overwhelming them.
These seeds work wonders in bread and soups, lending a complex taste.
They’re perfect for adding depth to your recipes, hitting the right flavor notes every time.
7 – Dill Seeds
Dill seeds, they’re spot on for filling in for fenugreek. We swap them, teaspoon for teaspoon, and it does the trick.
They’ve got this slightly bitter flavor that’s kind of cozy in stews. They really make our dishes sing without the fenugreek in sight.
Seriously, we threw them into some soup last week, and wow, no one missed the original.
For those of you eager to nail this swap too, check out our thorough guide on finding the best dill seed substitutes. It’s packed with everything we’ve learned.
Frequently Asked Questions
Yes, mustard seeds can be used as a substitute for fenugreek seeds, providing a similar flavor profile, but with more heat and pungency.
Yes, cumin seeds work well as a substitute, offering an earthy, slightly spicy flavor that complements many dishes that use fenugreek.
Coriander seeds can be used as a substitute, as they offer a citrusy, sweet flavor that pairs well with the slightly bitter taste of fenugreek.
Yes, celery seeds can be a good replacement in pickling recipes, providing a mild, herbal flavor with a slightly bitter edge.
Yes, fennel seeds can substitute fenugreek, offering a sweet, licorice-like flavor that balances the bitterness of fenugreek.

Andrew Gray is a seasoned food writer and blogger with a wealth of experience in the restaurant and catering industries. With a passion for all things delicious, Andrew has honed his culinary expertise through his work as a personal chef and caterer.
His love for food led him to venture into food writing, where he has contributed to various online publications, sharing his knowledge and insights on the culinary world. As the proud owner of CooksCrafter.com, Andrew covers a wide range of topics, including recipes, restaurant reviews, product recommendations, and culinary tips.
Through his website, he aims to inspire and educate fellow food enthusiasts, offering a comprehensive resource for all things food-related.