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Easy Air Fryer Sweet and Sour Chicken

We’ve all had those days when we’re craving some takeout magic but want to skip the greasy mess.

Enter Air Fryer Sweet and Sour Chicken! This dish is our go-to for an easy, healthier alternative that still packs a flavour punch. One of us tried this recipe last weekend, and we were blown away by how close it tasted to our favourite takeout spot.

Cooking it is super simple too. Plus, it’s a fun way to feel like we’re mastering some culinary skills without sweating over a hot stove. If you’re looking for a quick dinner fix that’s both delightful and straightforward, this one’s a keeper. Let’s get started!

Ingredients for Air Fryer Sweet and Sour Chicken

To make this delicious dish, you’ll need the following ingredients:

  • Chicken: Boneless, skinless chicken breast or thighs.
  • Cornstarch: Helps achieve a crispy coating.
  • Eggs: For binding the coating.
  • Breadcrumbs: Adds crunch to the chicken coating.
  • Salt and Pepper: To season the chicken.

For the Sauce:

  • Pineapple Juice: Provides the sweet flavor.
  • Rice Vinegar: Contributes to the tanginess.
  • Ketchup: For the rich color and taste.
  • Brown Sugar: Adds sweetness.
  • Soy Sauce: For umami depth.
  • Cornstarch and Water: To thicken the sauce.

Tips for Perfect Air Fryer Sweet and Sour Chicken

Ensure a delectable dish with these handy tips:

  • Uniform Chicken Pieces: Cut the chicken into equal-sized chunks for consistent cooking.
  • Preheat Air Fryer: Ensures even cooking and crispy results.
  • Light Coating: Avoid over-coating the chicken to prevent it from becoming soggy.
  • Watch the Sauce: Stir constantly while cooking the sauce to avoid lumps.

Variations and Add-Ons

Customize your Air Fryer Sweet and Sour Chicken with these variations:

  • Spicy Sweet and Sour Chicken: Add a teaspoon of chili flakes or sriracha to the sauce for a spicy kick.
  • Tropical Twist: Include pineapple chunks and bell peppers in the sauce for extra flavor and texture.
  • Sticky Sweet and Sour Chicken: Add a tablespoon of honey to the sauce for a glossier finish.
Air Fryer Sweet and Sour Chicken

Easy Air Fryer Sweet and Sour Chicken

Air Fryer Sweet and Sour Chicken combines crispy chicken with a tangy-sweet sauce, creating a healthier alternative to a beloved takeout classic. Perfect for dinner or lunch, this dish can be ready in under an hour.
5 from 1 vote
Prep Time 20 minutes
Cook Time 13 minutes
Total Time 33 minutes
Course Main Course
Cuisine Chinese
Servings 4 servings
Calories 590 kcal

Equipment

  • Air-fryer
  • Cutting board
  • Chef's Knife
  • Mixing bowls
  • whisk
  • Measuring cups and spoons
  • Small saucepan

Ingredients
  

  • 1.5 lbs boneless skinless chicken breasts, cut into 1-inch pieces
  • 1/2 cup cornstarch
  • 2 large eggs beaten
  • 1 cup breadcrumbs
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

For the Sauce:

  • 1/2 cup pineapple juice
  • 1/4 cup rice vinegar
  • 1/4 cup ketchup
  • 1/4 cup brown sugar
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch mixed with 2 tablespoons water

Instructions
 

  • Preheat your air fryer to 375°F.
  • Season the chicken pieces with salt and pepper.
  • Coat the chicken pieces in cornstarch, then dip into beaten eggs, and finally coat with breadcrumbs.
  • Arrange the coated chicken pieces in a single layer in the air fryer basket.
  • Air fry for 12-15 minutes, shaking the basket halfway through, until the chicken is golden brown and crispy.
  • While the chicken is cooking, prepare the sauce. In a small saucepan over medium heat, combine pineapple juice, rice vinegar, ketchup, brown sugar, and soy sauce, stirring until smooth.
  • Bring the sauce to a simmer, then add the cornstarch mixture. Continue stirring until the sauce thickens.
  • Once the chicken is done and crispy, toss it in the sweet and sour sauce until evenly coated.
  • Serve immediately, garnished with chopped green onions or sesame seeds if desired.

Notes

  • For an extra crispy texture, lightly spray the breaded chicken with cooking spray before air frying.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken in the air fryer for 2-3 minutes to retain its crispiness before serving.

Nutrition

Serving: 1cupCalories: 590kcalCarbohydrates: 58gProtein: 40gFat: 21gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 0.01gCholesterol: 182mgSodium: 1315mgPotassium: 803mgFiber: 2gSugar: 21gVitamin A: 199IUVitamin C: 4mgCalcium: 97mgIron: 6mg
Keyword air fryer, air fryer recipes, easy dinner, sweet and sour chicken
Did you make this recipe?Mention @CooksCrafter or tag #CooksCrafter!
5 from 1 vote
Recipe Rating




James

Sunday 11th of August 2024

I’m a fan of this recipe! The air fryer did a great job, and the food came out perfect every time.

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