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7 Tasty Salmon Substitutes: Explore New Flavors

Feeling like your dinner rotation is in a rut? We’re right there with you. Salmon is great, but sometimes we need a break from the fishy staples.

How about trying out some new flavors? We’ve rounded up seven tasty alternatives that’ll bring fresh excitement to your plate.

Whether you’re looking for a swap due to dietary preferences or just plain boredom, these picks are versatile and delicious. Don’t stick to the same old routine. It’s time to spice things up in the easiest way possible.

Ready to see what made our list? Keep reading for some surprising new takes on dinner.

7 Easy Substitutes for Salmon

For each of these options, simply swap out salmon for your new ingredient of choice. The cooking method can stay the same or be adjusted to fit your preferences.

1 – Pollock

First up, Pollock can be your new best friend in the fish department. It’s mild with a slightly sweet taste, making it a fantastic stand-in for salmon. We’ve tried grilling, baking, and pan-frying it, and it performs like a champ every time.

Got a favorite salmon recipe? Swap in Pollock at a 1:1 ratio. You won’t be disappointed. If you’re curious about other options, check out our post on best Pollock substitutes.

Flavor-wise, Pollock is more delicate and less oily than salmon, so it works great in lighter dishes.

2 – Cod

The next awesome fish substitute? Cod. Cod is mild and flaky, a solid switch for salmon.

Perfect for baking, frying, or grilling, cod shines. It’s got a subtle sweetness, unlike the richer flavor of salmon. Bonus: it’s versatile and easy to cook.

We love using cod in fish tacos. Swap in cod using a 1:1 ratio for any salmon dish. Trust us, it works like a charm.

If you’re curious about more options, check out our post on best cod fish substitutes.

Cod’s light texture makes it a winner for various dishes. It’s flexible, so experimentation is key.

3 – Sole

The next candidate in our fish spotlight is sole. Sole has a delicate, slightly sweet flavor that distinguishes it from salmon’s richness. It’s mild and versatile, making it a great substitute.

You can bake, grill, or pan-fry it with minimal effort.

We recommend a 1:1 swap with your favorite salmon recipe. Sole’s thin fillets cook quickly.

In our experience, it works wonders in light dishes like a fish salad. For more inspiration, check out our sole fish substitutes.

It’s the perfect light fish dish ready in minutes.

4 – Halibut

The best thing about halibut? It’s like the cooler cousin to salmon. The flavor is mild and slightly sweet, without the oily richness.

We’ve found halibut works wonderfully in almost any dish. Grilling, baking, or pan-searing is a breeze. Swap it with salmon at a 1:1 ratio and prepare to be amazed.

Halibut’s firm texture makes it perfect for dishes that need a bit more bite. And guess what? We’ve got more on best halibut substitutes if you’re curious.

5 – Trout

The flavor of trout? Imagine a blend of mild and earthy. This unique taste makes it a killer substitute for salmon. Personally, we love grilling it with a hint of lemon. The texture is tender, perfect for quick recipes.

Swap trout for salmon at a 1:1 ratio. It adapts well to most dishes. We’ve tried it baked, pan-fried, and grilled. It’s versatile and delicious.

Need more ideas? Check out our post on the best rainbow trout substitutes. Experiment and find your favorite!

6 – Arctic Char

Arctic Char tastes like a mix of salmon and trout. It’s mild yet subtly rich, making it a top pick.

Grill, bake, or pan-fry, it suits all methods. We find it works great in simpler recipes where you can truly savor its flavor.

Use the 1:1 substitution for salmon in any recipe and you’re good to go. We love it grilled with a bit of herb seasoning.

The texture? Firm yet delicate, it holds up well in many dishes. Give Arctic Char a try and enjoy the best of both worlds.

7 – Swordfish

Love salmon but want to switch it up? Swordfish might just be your new favorite. Its flavor is rich and meaty, sort of like a steak of the sea.

We think it’s best for grilling, thanks to its dense texture. Use a 1:1 ratio when substituting for salmon in recipes.

Personal tip: We love swordfish kebabs with some lemon and herbs. It holds up well on the grill and is a fantastic alternative.

Swordfish gives the meal a hearty feel, perfect for something different yet still satisfying.