Creamy chicken and spinach pasta brings together everything that works in a comfort meal—protein, greens, and a rich sauce—without turning into a heavy production.
You’ll get tender bites of chicken, just-wilted spinach, and a creamy Parmesan sauce that wraps around short pasta perfectly.
What makes this version different is how quickly it comes together without compromising flavor.
Everything happens in one pan after the pasta’s cooked, and you’ll end up with a meal that looks and tastes like something you put way more time into.
Why This Recipe Just Always Works
This dish fits that sweet spot of being reliable, quick, and crowd-pleasing.
You’re not trying to do too much—just a solid dinner that everyone wants to eat again.
It uses ingredients most of us already have on hand and doesn’t require measuring a dozen spices or chopping a pile of vegetables.
Once the chicken is cooked and the cream goes in, the rest flows fast. The Parmesan helps thicken the sauce naturally while boosting the depth of flavor.
Best of all, it reheats well and still tastes like a proper meal—not just leftovers.
Ingredients You’ll Need to Make This Dish
Everything in this recipe is practical, easy to find, and plays a role in the final flavor.
You can also swap or skip certain ingredients without ruining the balance.
- Boneless, Skinless Chicken Thighs or Breasts – Thighs stay more tender, but either works. Slice into strips or cubes so they cook quickly and evenly.
- Short Pasta – Penne, rotini, or fusilli are best. Their shape holds onto the sauce well, making every bite creamy.
- Fresh Spinach – Tossed in near the end, it wilts into the sauce and gives the dish a little color and freshness.
- Heavy Cream – Creates the base of the sauce. You don’t need much, but it makes a big difference in richness.
- Grated Parmesan Cheese – Melts into the cream and thickens it while adding nutty, salty flavor.
- Onion and Garlic – Cooked down to build the first layer of flavor.
- Olive Oil or Butter – Either works for sautéing and adds richness.
- Italian Seasoning, Salt, and Pepper – Just enough seasoning to keep things balanced without overpowering.
Optional: red pepper flakes for heat or a little lemon zest stirred in at the end to brighten everything up.
Step-by-Step: How to Make This Pasta
Each step is straightforward, but the key is doing them in the right order.
You cook the pasta separately and build the creamy base while it’s boiling.
- Boil the pasta – Bring a pot of salted water to a boil. Add pasta and cook until al dente. Reserve about ½ cup of the pasta water before draining.
- Sear the chicken – Heat olive oil in a large skillet over medium-high. Add the sliced chicken, season with salt and pepper, and cook until golden brown and fully cooked. Remove from the pan and set aside.
- Cook the aromatics – In the same skillet, add a bit more oil if needed. Sauté the onion until soft and translucent. Add garlic and stir for 30 seconds until fragrant.
- Make the cream sauce – Reduce the heat to low. Pour in the cream and stir. Simmer gently for 2–3 minutes, then stir in the Parmesan. Let it melt completely into a smooth sauce.
- Combine everything – Add the spinach and stir until just wilted. Then add the cooked pasta and chicken back to the pan. Use some reserved pasta water to loosen the sauce if it gets too thick.
Mix well and taste. Adjust the seasoning if needed and serve warm.
Add-Ins and Sides That Go Well
This pasta is great on its own, but you can dress it up with just a few small additions.
Think of these as optional upgrades depending on your mood or pantry.
Add-In or Side | What It Brings |
---|---|
Sautéed mushrooms | Add earthy flavor and extra texture |
Sun-dried tomatoes | Sweet, tangy contrast against the creamy base |
Red pepper flakes | A bit of kick without overpowering |
Fresh basil | Herbaceous finish that cuts through the richness |
Garlic bread or baguette | Ideal for scooping up leftover sauce |
Light salad | Helps balance out the meal with greens |
Feel free to mix and match—it’s a flexible base.
Store and Reheat Without Losing the Sauce
Like most creamy pastas, this one does best with gentle reheating.
Stored properly, it will taste just as comforting the next day.
How to store:
- Let the pasta cool completely before transferring.
- Use an airtight container and keep in the fridge for up to 3 days.
- Avoid freezing if possible—the cream can separate when thawed.
How to reheat:
- Stovetop – Warm over low heat with a splash of milk, cream, or broth. Stir until it comes together again.
- Microwave – Add a little liquid to your serving, then heat in short bursts. Stir halfway through to keep the sauce smooth.
Try not to boil or overheat—low and slow is best for keeping the sauce creamy.
FAQs About Creamy Chicken Pasta
Can I use milk instead of cream?
Yes, but it won’t be as rich. Use whole milk for better results.
Can I use frozen spinach?
Yes. Thaw and squeeze it dry before adding.
Can I use leftover chicken?
Definitely. Stir it in with the pasta near the end.
Does it reheat well?
It does. Just add a little liquid when warming it up.
Can I skip the cheese?
You can, but the sauce will be thinner and less savory.
Creamy Chicken and Spinach Pasta
Equipment
- Large Skillet Used for searing and cooking the full dish
- Medium pot Used to boil pasta
- Wooden Spoon For stirring sauce and pasta
Ingredients
- 1 pound boneless, skinless chicken breasts or thighs cut into thin strips
- 8 ounces short pasta penne, rotini, or fusilli
- 2 tablespoons olive oil or use butter
- 1 onion diced
- 3 cloves garlic minced
- 1 cup heavy cream
- 3/4 cup grated Parmesan cheese
- 4 cups fresh spinach loosely packed
- 1 teaspoon Italian seasoning
- salt and black pepper to taste
Instructions
- Bring a pot of salted water to a boil. Cook pasta until al dente. Drain, reserving ½ cup of pasta water.
- Heat olive oil in a large skillet over medium heat. Sear chicken with salt and pepper until golden and cooked through. Remove and set aside.
- In the same pan, sauté onion for 3–4 minutes. Add garlic and cook for 30 seconds.
- Lower heat. Pour in heavy cream and stir in Parmesan. Simmer until smooth and slightly thickened.
- Add spinach and stir until wilted. Return chicken and cooked pasta to the skillet. Toss well and use pasta water to loosen if needed.
- Season to taste and serve hot with extra Parmesan if desired.
Notes
- Use whole milk if you don’t have cream, but expect a thinner sauce.
- Reheat gently with added milk or broth to maintain creaminess.
- Great with mushrooms or sun-dried tomatoes as add-ins.

Andrew Gray is a seasoned food writer and blogger with a wealth of experience in the restaurant and catering industries. With a passion for all things delicious, Andrew has honed his culinary expertise through his work as a personal chef and caterer.
His love for food led him to venture into food writing, where he has contributed to various online publications, sharing his knowledge and insights on the culinary world. As the proud owner of CooksCrafter.com, Andrew covers a wide range of topics, including recipes, restaurant reviews, product recommendations, and culinary tips.
Through his website, he aims to inspire and educate fellow food enthusiasts, offering a comprehensive resource for all things food-related.