Weeknight dinners can feel like a rush. These honey garlic chicken thighs change that without asking for too much time. In under 30 minutes, you get chicken that’s tender, full of flavor, and glazed in a sticky, sweet-savory sauce that clings to every bite.
Using the Instant Pot means no long marinating, no baking, and no standing over a skillet. Just lock the lid, let the pressure work its magic, and open up to something that feels like it took much longer than it did.
What Makes This Recipe So Reliable
It comes together quickly, but the flavor still feels complete. The garlic brings sharpness, honey adds sweetness, and soy sauce fills it out with depth.
Chicken thighs stay moist under pressure and soak in that bold sauce with no extra help. A quick simmer after pressure cooking thickens everything to a glossy glaze — no extra cornstarch slurry needed unless you like it extra thick.
- Uses boneless or bone-in thighs
- No browning required, though you can if you want deeper flavor
- Garlic and honey balance each other naturally
- Sauce thickens in minutes after release
- Great with rice, noodles, or steamed veggies
It’s bold without being too sweet and rich without needing cream or butter.
Ingredients You’ll Need
Only a few things go into this — but each one builds the base of the sauce.
- Chicken thighs – Boneless or bone-in, skinless for easier cleanup
- Honey – Natural sweetness and light stickiness
- Garlic – Fresh minced garlic works best
- Soy sauce – Brings the salt and savory base
- Water – Just enough to help pressure build
- Rice vinegar or apple cider vinegar – A splash to balance the sweetness
- Sesame oil (optional) – Adds a nutty finish
- Red pepper flakes (optional) – For a mild kick
Finish with sliced green onions or sesame seeds if you want to dress it up.
Step-by-Step Guide to Cooking It in the Instant Pot
It’s just one pot, one cycle, and a quick simmer. Nothing complicated.
- Add Sauce Ingredients
Pour honey, soy sauce, garlic, water, and vinegar into the Instant Pot. Stir until blended. - Place Chicken in the Pot
Nestle the chicken thighs into the sauce in a single layer. Turn to coat. - Pressure Cook
Lock the lid and cook on HIGH pressure for 10 minutes (or 12 minutes for bone-in). Let the pressure release naturally for 5 minutes, then quick release the rest. - Thicken the Sauce
Turn on sauté mode and simmer the sauce for 3–5 minutes, stirring occasionally. It thickens naturally from the honey. - Serve Warm
Spoon sauce over the chicken and serve with rice or vegetables.
Ways to Make It Your Own
It’s easy to swap or add things depending on what’s in your kitchen.
- Add fresh ginger with the garlic for more bite
- Use boneless chicken breasts instead (cook for 8 minutes instead)
- Stir in a bit of sriracha or chili garlic sauce for spice
- Add broccoli florets after pressure release and steam in sauté mode
- Replace soy sauce with coconut aminos for a lower-sodium version
The basic sauce works with many proteins — even tofu or salmon.
What to Serve With Honey Garlic Chicken
This chicken works with a wide range of sides, from grains to vegetables.
Side Dish | Why It Works |
---|---|
Steamed white rice | Soaks up the extra sauce beautifully |
Garlic fried rice | Adds texture and layered flavor |
Stir-fried green beans | Crisp and sharp next to sweet sauce |
Roasted broccoli | Earthy balance to the sweet glaze |
Mashed potatoes | A soft, neutral base for sticky chicken |
Soba noodles | Savory, springy contrast |
Cucumber salad | Crisp, cool, and refreshing |
How to Store and Reheat It Properly
This dish holds up well, which makes it great for meal prep.
- Fridge Storage – Keeps for 3–4 days in an airtight container.
- Freezer Friendly – Freeze fully cooled chicken and sauce for up to 3 months.
- Reheat Gently – Warm in a skillet or microwave with a splash of water to loosen the sauce.
- Use Leftovers Creatively – Slice cold chicken over salads, grain bowls, or wraps.
FAQs About Instant Pot Honey Garlic Chicken Thighs
Can I brown the chicken first?
Yes, use sauté mode before pressure cooking if you want more color.
Can I double the recipe?
Absolutely. Keep the same cook time — the Instant Pot adjusts automatically.
What’s the best way to thicken the sauce more?
Add a cornstarch slurry (1 tbsp cornstarch + 1 tbsp water) during sauté if needed.
Can I use frozen chicken?
Yes — increase pressure cook time by 3–4 minutes and skip browning.
Is this good for kids?
Definitely — it’s sweet, garlicky, and easy to pair with simple sides.
Instant Pot Honey Garlic Chicken Thighs
Equipment
- Instant Pot For pressure cooking the chicken
- Tongs To place and remove chicken
- Mixing bowl For preparing sauce ingredients
Ingredients
- 6 chicken thighs boneless, skinless
- 1/3 cup honey
- 1/3 cup soy sauce low sodium preferred
- 5 cloves garlic minced
- 1/4 cup water
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil optional
- 1/2 teaspoon red pepper flakes optional, for heat
Instructions
- Add honey, soy sauce, garlic, water, rice vinegar, and sesame oil to the Instant Pot. Stir to combine.
- Place chicken thighs into the sauce. Turn to coat evenly.
- Seal the Instant Pot lid and cook on HIGH pressure for 10 minutes. Let pressure naturally release for 5 minutes, then quick release the rest.
- Turn on sauté mode. Simmer the sauce for 3–5 minutes to thicken, stirring occasionally. Serve chicken with sauce spooned over top.
Notes
- Add cornstarch slurry if you prefer a thicker sauce.
- Use bone-in thighs with 2 extra minutes of cook time.
- Serve with rice, noodles, or steamed vegetables.

Andrew Gray is a seasoned food writer and blogger with a wealth of experience in the restaurant and catering industries. With a passion for all things delicious, Andrew has honed his culinary expertise through his work as a personal chef and caterer.
His love for food led him to venture into food writing, where he has contributed to various online publications, sharing his knowledge and insights on the culinary world. As the proud owner of CooksCrafter.com, Andrew covers a wide range of topics, including recipes, restaurant reviews, product recommendations, and culinary tips.
Through his website, he aims to inspire and educate fellow food enthusiasts, offering a comprehensive resource for all things food-related.