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Home » Cooking » Substitutes

Latest Updated: Jul 14, 2026 by Andrew Gray

5 Easy Vegemite Substitutes: Jazz Up the Recipes

Alright, so we've all been in that situation where we're ready to whip up something tasty and reach for the Vegemite-only to realize we're completely out. sets in, right?

Vegemite has its own unique flavor that can be tricky to replace (a dark, salty yeast-extract spread made from brewer's yeast), but don't worry, we have some awesome substitutes that work just as well.

Whether you're spreading it on toast or using it in a recipe, these substitutes will make sure you don't miss a beat.

5 Easy Vegemite Substitutes: Jazz Up the Recipes Save for Later!

Table of Contents

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  • 5 Easy Substitutes for Vegemite
    • 1 - Marmite
    • 2 - Nutritional Yeast
    • 3 - Bovril
    • 4 - Promite
    • 5 - Soy Sauce
  • Frequently Asked Questions

5 Easy Substitutes for Vegemite

For those who may not be familiar, Vegemite is a dark brown spread made from yeast extract and various spices. It's salty, slightly bitter, and has an umami flavor that can be quite addictive.

If you have never tried it before, we highly recommend giving it a go (just be prepared for the strong flavor!). But if you're out of Vegemite or just want to try something new, here are five easy substitutes:

1 - Marmite

One of our fave alternatives to Vegemite is Marmite. Marmite is incredibly similar in taste (a British yeast-extract spread with a syrupy texture).

It's salty and savory with a hint of sweetness. The flavor is intense, just like Vegemite.

Though it's slightly more bitter, it offers that same umami punch. We love spreading Marmite on buttered toast.

Read more about  5 Easy Substitutes for Sultanas in Baking

Marmite also works great in recipes that call for a strong, savory boost.

Check out our full list of Marmite substitutes if you're looking for more ideas.

2 - Nutritional Yeast

Nutritional yeast is the way to go (a deactivated yeast, Saccharomyces cerevisiae, rich in B vitamins). It's nutty, cheesy, and has a slightly savory kick.

This makes it a perfect substitute for Vegemite in dishes.

We find it amazing on popcorn or sprinkled over pasta. Unlike Vegemite, it's not as salty, which can be a bonus if you're watching your sodium intake.

Nutritional yeast adds a pop of umami without overpowering the dish. If you're in a pinch, consider it a versatile go-to.

Also, check out nutritional yeast substitutes for more options.

Give it a shot and see how it amps up your meals.

3 - Bovril

Bovril is another great replacement for Vegemite (a concentrated beef-extract paste developed in the 19th century).

We find it to be a bit meatier than Vegemite, which can add a unique twist to dishes.

We've used it in soups and stews to improve the taste. It's got a stronger beef flavor, similar to a filling broth.

It pairs well with savory dishes and can be spread on toast for a tasty snack.

The consistency is similar to Vegemite, so it works well as a spread. If you're looking for a strong, beefy flavor, Bovril is a solid choice.

Read more about  6 Long Pepper Substitutes: Upgrade Your Recipes

4 - Promite

Promite is another excellent Vegemite substitute (an Australian yeast-extract spread with added vegetable concentrates). It's got a smoother, milder flavor.

This makes it a hit with those who might find Vegemite too strong.

It's a bit sweeter than its counterparts. We love its rich, savory depth.

Promite spreads easily on toast.

We also use it in sauces for a strong flavor. It's less intense, which is great for beginners.

Promite pairs well with cheese and crackers.

For us, Promite balances sweetness and saltiness perfectly. Give it a try and see what you think.

5 - Soy Sauce

It's time to swap in soy sauce! It's salty, savory, and has a deep umami flavor.

Perfect for those who like Vegemite's boldness.

Soy sauce is liquid, not spreadable (a fermented condiment made from soybeans and wheat, originating in East Asia). That's a key difference.

You'll want to use it for cooking rather than on toast; for soy-based baking alternatives see soy flour substitutes for baking.

It brings an alluring umami hit to dishes. Ideal for stir-fries and marinades.

Soy sauce can be a bit salty, so use it sparingly at first.

Wondering about other options? Check our list of soy sauce substitutes.

Frequently Asked Questions

How does Marmite compare to Vegemite?

Marmite and Vegemite are very similar in taste and texture, though Marmite has a slightly stronger, saltier flavor. It's a great substitute if you want a more intense spread.

Read more about  6 Easy Udon Noodles Substitutes: Punch Up Flavors
Can nutritional yeast replace Vegemite in recipes?

Nutritional yeast can mimic Vegemite's umami flavor, but it won't have the same consistency. It's a great vegan option, especially in savory dishes or as a sprinkle.

What makes Bovril a good alternative to Vegemite?

Bovril offers a rich, meaty flavor and can be used as a savory substitute for Vegemite in spreads or broths, though it's not vegan like Vegemite. It's perfect for those who prefer a beefier taste.

Can Promite replace Vegemite in a Vegemite sandwich?

Yes, Promite is very similar to Vegemite, with a slightly different texture and flavor. It's a great substitute for anyone who prefers a sweeter taste in their sandwich spread.

Explore more: This post is part of our Ingredient Substitutes Guide.
Andrew Gray - CooksCrafter founder
Andrew Gray

Andrew Gray is a seasoned food writer and blogger with a wealth of experience in the restaurant and catering industries. With a passion for all things delicious, Andrew has honed his culinary expertise through his work as a personal chef and caterer.

His love for food led him to venture into food writing, where he has contributed to various online publications, sharing his knowledge and insights on the culinary world. As the proud owner of CooksCrafter.com, Andrew covers a wide range of topics, including recipes, restaurant reviews, product recommendations, and culinary tips.

Through his website, he aims to inspire and educate fellow food enthusiasts, offering a comprehensive resource for all things food-related.

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