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7 Easy Cashews Substitutes: Elevate Basic Meals

Finding a stand-in for cashews isn’t as hard as it seems. We got curious and tried a bunch of different nuts and seeds. What we found was pretty cool.

Almonds? They’re a solid bet. Their texture and flavor kind of sneak up and surprise you.

Then there’s sunflower seeds. Sure, they’re small, but boy do they hold their own in dishes.

We also tossed in some pecans. Talk about a game changer. Their buttery taste makes everything better.

It’s like going on a treasure hunt in your own pantry. And we struck gold with a few unexpected finds.”

7 Easy Substitutes for Cashews

Whether you’re allergic to cashews or simply don’t have any on hand, it’s always good to have some alternatives up your sleeve.

SubstituteTasteTextureSuitable Dishes
AlmondsNuttyCrunchyBaked goods, salads, stir-fries
PecansSweetCrunchyDesserts, salads, granola
WalnutsEarthyCrunchyBaked goods, salads, oatmeal
HazelnutsRichCrunchyDesserts, spreads, salads
Macadamia NutsButteryCreamyBaked goods, desserts, sauces
PistachiosMildly sweetCrunchyDesserts, salads, rice dishes
Sunflower SeedsNuttyChewyBaked goods, salads, trail mix

1 – Almonds

Almonds are our go-to swap for cashews. They nail the crunchy texture we all crave.

One for one is the exchange rate, keeping recipes easy. We found out almonds work wonders in pesto.

Our tip? Toast them first. It boosts the flavor big time.

Interested in more nutty swaps? Check out this guide on almond alternatives.

Almonds kept things smooth in our smoothies too. Plus, they’re ace in baked goods.

2 – Pecans

Pecans, oh pecans, you crunchy wonders. We swapped them for cashews and weren’t disappointed. They have a richness that made our salads sing.

In pesto, they stood out, adding a nutty depth we didn’t expect. One to one is how we did the swap. Simple and effective.

For those curious about swapping nuts in recipes, this guide on pecan alternatives helped us a lot.

Toast them lightly, and boom, flavor explosion. We threw them into smoothies and baked treats.

3 – Walnuts

Another go-to for a cashew alternative is walnuts. Their flavor isn’t as mild, so we suggest trying them out first in smaller amounts.

For recipes that call for roasted cashews, we recommend toasting the walnuts beforehand to get a similar level of depth and richness.

We also found that walnuts make a tasty addition to homemade granola or energy bites. Just chop them up and mix them in for a delicious crunch.

4 – Hazelnuts

Hazelnuts, oh boy, do they bring the flavor party to town. They’re a bit sweeter than cashews and got that crunch we all dig. We tried them in our cookies and man, did they deliver. Sub them in at a one-to-one rate; it’s a breeze.

Got a pesto recipe? Throw hazelnuts in there. Seriously, it’s a taste jackpot. For those looking around for more on swapping nuts, our go-to was this insightful piece on finding alternatives for hazelnuts. They also rock in smoothies, giving that nutty buzz we crave.

Roast them first to unlock a universe of taste. We did, and we couldn’t believe the difference it made.

5 – Macadamia Nuts

Macadamia nuts are our next pick. They’re buttery smooth, a real treat. We found they swap in seamlessly for cashews.

One-for-one in recipes, it’s a no-fuss swap. We tossed them into our cookies. The result? Absolute perfection.

Check out our favorite macadamia nut alternatives if you’re curious. They also shined in our homemade nut butter.

Roasting them first? A great move. Elevates the flavor like nothing else.

6 – Pistachios

When it comes to swapping in nuts, we get excited. And pistachios are no exception. They’re a bit tangier than cashews, but that makes them all the more interesting.

We added them into our salads and whoa mama, they popped like fireworks. One-to-one was how we swapped these bad boys in for recipes. It’s simple math, right?

Need more inspo when it comes to using pistachios in recipes? This guide has some great ideas. Our favorite? Try them roasted and crushed on top of ice cream.

7 – Sunflower Seeds

Last, but definitely not least, are sunflower seeds. They’re small but mighty, packing a big flavor punch.

We found that they held their own in recipes calling for cashews. One-for-one worked perfectly for us.

But where these little guys really shine? As toppings for salads and soups. They add a satisfying crunch and nutty flavor that we just can’t resist.

So next time you’re out of cashews, don’t worry. Just grab some sunflower seeds and get cooking!

And for more ideas on substituting sunflower seeds in recipes, check out this helpful guide.