Hearty Taco Soup (Easy 7-Can Recipe)

There’s something special about a meal that comes together in minutes but tastes like it’s been simmering all day. This 7-can taco soup is exactly that—a one-pot wonder packed with bold flavors, hearty textures, and just the right amount of spice.

If you’ve ever craved something warm, filling, and easy to throw together without much effort, this is the recipe to keep on hand.

What makes this soup stand out is its simplicity and convenience. With just seven pantry staples, you get a rich, savory broth, tender beans, and a perfectly seasoned tomato base. Whether you’re short on time or need a meal that can feed a crowd, this soup is a lifesaver.

Why This Taco Soup is the Ultimate Quick Meal

Some soups require hours of prep and slow cooking, but this one skips the hassle while delivering full-bodied flavor. A few cans, a few minutes, and a pot on the stove—it’s that simple.

• No chopping, no prep – Just open, pour, and stir.
• Rich and satisfying – Beans, tomatoes, and corn create a hearty, well-balanced texture.
• Perfectly spiced – Taco seasoning ties everything together with warmth and depth.
• Customizable – Add ground beef, shredded chicken, or extra veggies for variety.
• Meal prep-friendly – Leftovers store well and taste even better the next day.

This soup proves that fast meals can still be packed with flavor and texture.

Simple Ingredients in This 7-Can Recipe

This recipe is built on seven simple, affordable ingredients that come straight from your pantry.

Save for Later!

• Diced Tomatoes with Green Chilies – Adds a bold, tangy kick with a touch of spice.
• Black Beans & Pinto Beans – A protein-packed base that makes the soup thick and filling.
• Corn – A touch of sweetness to balance the spice.
• Tomato Sauce – Helps create a smooth, rich broth.
• Chicken Broth – Adds depth and keeps the soup well-balanced.
• Taco Seasoning – The key ingredient that infuses every bite with warm, zesty flavors.

These ingredients combine to make a soup that’s loaded with flavor without any complicated steps.

How to Make 7-Can Taco Soup in Just One Pot

This is one of the easiest soups you’ll ever make, yet it tastes like something you’ve spent hours perfecting.

• Pour Everything into a Pot – Open all seven cans and pour them directly into a large pot. No draining necessary for most ingredients—just dump and stir.
• Season and Simmer – Add taco seasoning, then let the soup simmer for about 20 minutes to bring all the flavors together.
• Taste and Adjust – Give it a quick taste and add more seasoning if needed. If you like extra heat, toss in a pinch of cayenne or a few dashes of hot sauce.
• Serve with Toppings – Ladle the soup into bowls and load it up with shredded cheese, crushed tortilla chips, sour cream, or fresh cilantro.

That’s it. A one-pot meal that’s ready in no time and bursting with flavor.

Ways to Customize This Taco Soup

One of the best things about this soup is how easy it is to tweak to your liking.

• Want extra protein? Stir in cooked ground beef, shredded chicken, or even turkey.
• Need a vegetarian version? Swap the chicken broth for vegetable broth and skip the meat.
• Like it spicier? Add diced jalapeños or an extra can of tomatoes with green chilies.
• Prefer it thicker? Mash some of the beans or reduce the broth slightly.
• Want it creamier? Stir in a dollop of sour cream or a splash of heavy cream.

No matter how you adjust it, this soup keeps its bold, hearty character while adapting to your preference.

What to Serve with Taco Soup

A bowl of this soup is a meal on its own, but pairing it with the right sides makes it even better.

Side Dish	Why It Pairs Well
Tortilla Chips	Adds crunch and makes a great scoop for the soup.
Cornbread	A slightly sweet balance to the spicy broth.
Mexican Rice	Absorbs the flavors and makes the meal heartier.
Quesadillas	A cheesy, crispy addition to dip into the soup.
Guacamole	A cool, creamy contrast to the warm spices.
Chopped Salad	A fresh, light side to balance the richness.
Pickled Jalapeños	Brings a tangy, spicy kick to every bite.

These sides add variety while keeping the meal fun and balanced.

Storage and Reheating Tips

This soup is even better the next day, making it perfect for meal prep.

• Refrigerate – Store leftovers in an airtight container for up to 4 days.
• Freeze – Let the soup cool, then freeze in portions for up to 3 months.
• Reheat on Stovetop – Heat over medium-low, stirring occasionally, until warmed through. Add a splash of broth if it thickens too much.
• Reheat in Microwave – Warm in 30-second intervals, stirring between each, until evenly heated.

A quick reheat, and this soup is just as good as when it was first made.

---

Frequently Asked Questions About 7-Can Taco Soup

Can I use homemade taco seasoning instead of a packet?
Yes! Mix chili powder, cumin, paprika, garlic powder, onion powder, and a pinch of oregano for a homemade blend.

Is this soup spicy?
Not too much. The diced tomatoes with green chilies add a little heat, but you can adjust the spice level by using mild or hot versions.

Can I make this in a slow cooker?
Absolutely. Add everything to the slow cooker and let it cook on low for 4-6 hours or high for 2-3 hours.

Can I add fresh ingredients to this soup?
Yes! Diced bell peppers, fresh tomatoes, or sautéed onions can add even more flavor.

What’s the best way to thicken taco soup?
If you prefer a thicker consistency, mash some of the beans, let the soup simmer longer, or add a handful of crushed tortilla chips.