It happens to the best of us.
Tomato paste is a kitchen staple, known for its thick texture and rich flavor, making it the secret sauce behind many delicious dishes.
Yet, the cooking adventure doesn't have to end there.
Luckily, the kitchen is a place of creativity and innovation, and there are some amazing alternatives you can use that are sitting in your pantry or fridge right now.
Whether you're whipping up a filling stew or a tangy marinara, these substitutes will ensure your meals remain on point without a hitch.
5 Easy Tomato Paste Alternatives for Cooking
1 - Tomato Sauce or Tomato Puree
If you've run out of tomato paste, don't sweat it. Tomato sauce or puree is a fantastic swap.
It's smoother and thinner than tomato paste but packs a similar tomatoey punch, with a bright, slightly acidic flavor.
To use it instead of tomato paste, remember it's all about reducing it. Simmer your tomato sauce or puree in a pot until it thickens up.
Aim for a 3:1 ratio - if your recipe needs one tablespoon of tomato paste, use three tablespoons of sauce or puree.
And hey, if you're curious about other life-saving swaps, check out these tomato juice options for freshening recipes.
2 - Ketchup
Ketchup? For real?
Ketchup can be a sweet and tangy stand-in for tomato paste in a pinch, made from tomatoes, vinegar, and sugar.
Most of us have a bottle lurking in the fridge, making it a super easy and convenient option. Ketchup is sweeter and has added vinegar, which can add a nice zing to your dishes.
Use it in a 1:1 ratio. This means if your recipe needs one tablespoon of tomato paste, go ahead and use one tablespoon of ketchup.
Stir it into your cooking just like you would with paste. It's especially great in those dishes where a slight sweetness isn't in the right place.
And if you're on the hunt for other quick fixes, don't miss these awesome ketchup substitutes. Keep it simple, folks.
3 - Canned Tomatoes
Canned tomatoes are your next best friend when tomato paste is nowhere to be found.
Why? Because they're tomato paste waiting to happen.
They're tomatoes-just canned (often Roma or plum varieties). You probably have a can or two in your pantry, making them a convenient choice.
To use them as a substitute, you have to blend them up and cook the liquid off until it's nice and thick. Aim for a 2:1 ratio; use two tablespoons of your blended, cooked-down tomatoes for every tablespoon of paste your recipe calls for.
It's perfect for when your dish needs that tomato richness. And hey, if canned tomatoes have run out, too, no worries!
Check out these equally awesome stewed tomato swaps for slow-cooked dishes. Keep it easy; keep it tasty.
4 - Fresh Tomatoes
Got fresh tomatoes? Perfect!
They're a natural and easy stand-in for tomato paste.
Fresh tomatoes work great because they're the real deal - just less concentrated, with a bright, mildly sweet flavor. To turn them into a substitute, chop them up and cook them down to reduce the moisture.
You're aiming for a thicker, paste-like consistency. The swap ratio should be about 4:1.
This means for every tablespoon of tomato paste needed, use about four tablespoons of chopped, cooked-down fresh tomatoes.
This method adds a fresh, slightly less intense tomato flavor to your dishes, and pairs well with side dishes for fried green tomatoes.
5 - Tomato Soup
Tomato soup might be the wildcard you never thought of using.
It works great as a tomato paste substitute because, guess what, it's made of tomatoes! Plus, it's something many of us already have in our cupboards.
To use tomato soup instead of tomato paste it's all about understanding it's a bit thinner; also try tomato bouillon alternatives for concentrated flavor in recipes that need depth.
The swap ratio? Use a 1:1 ratio.
If your recipe needs a tablespoon of tomato paste, use a tablespoon of tomato soup. It's that easy.
Tomato soup is perfect for adding that tomato flavor without the thickness of the paste, often made from pureed tomatoes and broth. Remember, it might add a bit of extra liquid, but you're all good in soups, stews, and sauces.
Keep it simple and keep cooking.
Frequently Asked Questions
Sun-dried tomato powder: 1 teaspoon + 2 teaspoon water = 1 tablespoon paste. Add umami with ¼ teaspoon fish sauce (non-vegetarian) or soy sauce.
Simmer 2 cups diced tomatoes + 1 tablespoon olive oil for 45 minutes. Strain - yields ≈3 tablespoon paste.
Freeze leftovers.
Its vinegar clashes with spices. Use 1 tablespoon red pepper paste + ½ teaspoon sugar.
For Indian dishes, substitute with 2 teaspoon tamarind concentrate.
In beef stews: reduce ½ cup wine to 2 tbsp. Add 1 teaspoon molasses for sweetness.
Replace 1:1 with tomato paste for depth.
If using sauce instead of paste: 3x quantity. For example, ½ cup tomato sauce ≈ 2 tablespoon paste.
Simmer 8-10 minutes to thicken.

Andrew Gray is a seasoned food writer and blogger with a wealth of experience in the restaurant and catering industries. With a passion for all things delicious, Andrew has honed his culinary expertise through his work as a personal chef and caterer.
His love for food led him to venture into food writing, where he has contributed to various online publications, sharing his knowledge and insights on the culinary world. As the proud owner of CooksCrafter.com, Andrew covers a wide range of topics, including recipes, restaurant reviews, product recommendations, and culinary tips.
Through his website, he aims to inspire and educate fellow food enthusiasts, offering a comprehensive resource for all things food-related.




