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Home » Recipes » Air Fryer

Latest Updated: Jul 2, 2026 by Andrew Gray

Crispy Air Fryer Sweet Plantains

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We're all about snacks that are both delicious and easy to whip up. If you haven't tried crispy air fryer sweet plantains yet, you're seriously missing out; these are a simple Latin American and Caribbean snack made from ripe plantains caramelized until sweet and tender.

These golden beauties are sweet, crispy, and just the right amount of satisfying, with a caramelized exterior and a tender, custardy interior.

We remember the first time we made these-slightly hesitant, maybe even a bit skeptical. Then we took one bite and it was game over.

Sweet plantains turned into our new snack obsession. No need for fancy ingredients, just plantains and a good air fryer.

It's the perfect snack to munch on during movie night or when we crave something sweet and crunchy.

Ready to get hooked? Let's dive right in!

Crispy Air Fryer Sweet Plantains Save for Later!

Ingredients for Air Fryer Sweet Plantains

To make these tempting sweet plantains, you'll need:

  • Plantains: Ripe ones, because that's where all the sweetness is.
  • Brown Sugar: Just a smidge for that extra caramelization.
  • Cinnamon: Adds a warm, spicy note.
  • Oil: You'll need just a little to coat the plantains.
  • Salt: A pinch to balance the sweetness.

Table of Contents

Toggle
    • For the Optional Dipping Sauce:
  • Tips for Perfect Air Fryer Sweet Plantains
  • Variations and Add-Ons
  • Crispy Air Fryer Sweet Plantains

For the Optional Dipping Sauce:

  • Greek Yogurt: Plain.
  • Honey: For sweetness.
  • Lime Zest: Adds a zesty kick.
Read more about  Easy Air Fryer Tortilla Chips

Tips for Perfect Air Fryer Sweet Plantains

Nail your plantains every time with these handy tips:

  • Choose Ripe Plantains: Look for plantains with almost black skins; they are the sweetest, which indicates a higher sugar content that caramelizes during cooking.
  • Slice Evenly: Ensure even cooking by slicing the plantains into uniform pieces.
  • Preheat Air Fryer: Helps achieve that perfect crispiness; preheat to 400°F - for a quick protein to try next, see sweet-and-sour chicken for weeknight dinners.
  • Don't Overcrowd: Arrange the plantains in a single layer with ½-inch gaps between pieces to allow hot-air circulation.

Variations and Add-Ons

Customize your Air Fryer Sweet Plantains with these options:

Serve them alongside moist cornbread variations for hearty sides.

  • Spicy Plantains: Add a pinch of cayenne pepper to the plantains before air frying for a sweet-and-spicy kick.
  • Nutty Plantains: Sprinkle with chopped nuts, like pecans or walnuts, for added crunch.
  • Coconut Plantains: Dust with shredded coconut before air frying for a tropical twist.
Air Fryer sweet plantains Save for Later!

Crispy Air Fryer Sweet Plantains

Air Fryer Sweet Plantains are a healthier take on the traditional fried plantains, featuring caramelized, sweet slices cooked to perfection in an air fryer. Perfect as a side dish, snack, or dessert, these plantains are quick to make and irresistibly yummy.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Side Dish, Snack
Cuisine Latin American
Servings 2 servings
Calories 367 kcal

Equipment

  • Air-fryer
  • Peeler
  • Knife and cutting board
  • Pastry brush
  • Mixing bowl
  • Measuring spoons

Ingredients
  

  • 2 ripe plantains
  • 1 tablespoon brown sugar
  • ½ teaspoon cinnamon
  • 1 tablespoon oil
  • Pinch of salt
Read more about  Air Fryer Mashed Potato Balls: The Ultimate Comfort Snack!

For the Optional Dipping Sauce:

  • ½ cup plain Greek yogurt
  • 1 tablespoon honey
  • ½ teaspoon lime zest

Instructions
 

  • Preheat your air fryer to 400°F.
  • Peel the plantains and slice them into ¼-inch thick diagonal pieces.
  • In a mixing bowl, combine the plantain slices, brown sugar, cinnamon, oil, and a pinch of salt. Toss until plantains are evenly coated.
  • Arrange the plantain slices in a single layer in the air fryer basket.
  • Air fry for 8-10 minutes, turning halfway through, until the plantains are golden brown and caramelized.
  • Mix the Greek yogurt, honey, and lime zest together to make the dipping sauce.
  • Serve the sweet plantains immediately with the dipping sauce on the side.

Notes

  • Choosing plantains with nearly black skins ensures maximum sweetness.
  • Store any leftovers in an airtight container in the refrigerator for up to 1 day.
  • Reheat in the air fryer for 2-3 minutes to retain their crispiness before serving.
Read more about  Simple Air Fryer Peanut Butter Cookies

Nutrition

Serving: 1plantainCalories: 367kcalCarbohydrates: 74gProtein: 8gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 3mgSodium: 27mgPotassium: 958mgFiber: 3gSugar: 47gVitamin A: 2026IUVitamin C: 33mgCalcium: 72mgIron: 1mg
Keyword air fryer recipes, healthy snacks, plantains
Did you make this recipe?Mention @CooksCrafter or tag #CooksCrafter!

Explore a broader collection of beginner-friendly recipes in an air fryer recipes collection for beginners that covers snacks, sides, and mains. For a basic side that demonstrates crisping technique, try the crispy air fryer fries tutorial for beginners, which shows temperature and timing for golden edges.

Explore more: This post is part of our Air Fryer Recipes Guide.
Andrew Gray - CooksCrafter founder
Andrew Gray

Andrew Gray is a seasoned food writer and blogger with a wealth of experience in the restaurant and catering industries. With a passion for all things delicious, Andrew has honed his culinary expertise through his work as a personal chef and caterer.

His love for food led him to venture into food writing, where he has contributed to various online publications, sharing his knowledge and insights on the culinary world. As the proud owner of CooksCrafter.com, Andrew covers a wide range of topics, including recipes, restaurant reviews, product recommendations, and culinary tips.

Through his website, he aims to inspire and educate fellow food enthusiasts, offering a comprehensive resource for all things food-related.

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