Alright folks, let's talk veggie burgers! We all get those moments when we hanker for something tasty and meat-free.
Air fryer veggie burgers are the bomb, a meat-free patty typically made from beans or vegetables that cooks quickly in the circulating hot air of an electric air fryer, often seasoned with cumin and smoked paprika and commonly cooked at about 370°F for 10-12 minutes.
They are healthy, but they're also easy to whip up. We've tried a bunch and narrowed it down to this rockstar recipe.
Buckle up as we share our top-notch air fryer veggie burger recipe. Trust us, these aren't your average "health food" patties.
They're crunchy on the outside and tender on the inside. Ready to tempt your taste senses?
Let's get into it.
Ingredients for Air Fryer Veggie Burgers
Here's what you need to create these delicious veggie burgers:
- Black Beans: The backbone of our burger.
- Rolled Oats: To bind everything together.
- Bell Pepper: Adds a sweet crunch.
- Onion: Because you can't go wrong with onion.
- Garlic: For that extra punch of flavor.
- Cumin: A warm, earthy spice.
- Paprika: For some smokiness.
- Salt and Pepper: Season to taste.
- Egg: Helps hold the patties together (or a flax egg for a vegan option).
Tips for Perfect Air Fryer Veggie Burgers
Make your veggie burgers like a pro with these tips, or explore easy weeknight side dishes and crispy air-fryer protein ideas for beginners, which often use a short, high-heat cycle around 370-400°F for a golden crust.
- Don't Overblend: Keep some texture for a better bite by leaving a few whole beans or lentils so patties retain bite and avoid a pasty interior.
- Chill the Mixture: For at least 30 minutes to firm up the patties.
- Spray the Basket: To prevent sticking.
Variations and Add-Ons
Improve your veggie burgers with these ideas:
For a crunchy, classic side that pairs well with saucy burgers, try the crispy air-fryer french fries tutorial.
- Avocado Slices: For creaminess - use ripe Hass avocado slices for a buttery texture and healthy monounsaturated fats.
- Cheese: Because who doesn't love cheesy goodness?
- Sriracha Mayo: A spicy kick, try 2 tablespoons mayo to 1 teaspoon Sriracha for balanced heat.
- Lettuce and Tomato: Keep it classic.
Easy Air Fryer Veggie Burgers
Equipment
- Air-fryer
- Food processor
- Mixing bowl
- Spatula
- Parchment Paper
Ingredients
- 1 can 15 oz black beans, drained and rinsed
- ½ cup rolled oats
- ½ bell pepper finely diced
- ½ onion finely diced
- 2 cloves garlic minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 egg or flax egg for vegan option
Instructions
- Preheat your air fryer to 370°F.
- In a food processor, pulse the black beans and rolled oats until combined but still chunky.
- Transfer to a mixing bowl and add the bell pepper, onion, garlic, cumin, paprika, salt, and pepper. Mix well.
- Stir in the egg until the mixture holds together.
- Shape the mixture into 4 patties and place them on parchment paper.
- Chill the patties in the refrigerator for at least 30 minutes.
- Spray the air fryer basket with cooking spray and place the patties in a single layer.
- Air fry for 12-15 minutes, flipping halfway through, until the patties are golden and crispy.
- Serve immediately with your favorite burger toppings.
Notes
- Cooking times may vary based on the model of your air fryer.
- For a vegan option, use a flax egg instead of a regular egg.
- These burgers can be stored in the fridge for up to 3 days. Reheat in the air fryer for best results.
Nutrition
Andrew Gray is a seasoned food writer and blogger with a wealth of experience in the restaurant and catering industries. With a passion for all things delicious, Andrew has honed his culinary expertise through his work as a personal chef and caterer.
His love for food led him to venture into food writing, where he has contributed to various online publications, sharing his knowledge and insights on the culinary world. As the proud owner of CooksCrafter.com, Andrew covers a wide range of topics, including recipes, restaurant reviews, product recommendations, and culinary tips.
Through his website, he aims to inspire and educate fellow food enthusiasts, offering a comprehensive resource for all things food-related.
