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Instant Pot Oatmeal with Apples & Cinnamon

This is the kind of breakfast that makes mornings easier to face.
It’s warm, cinnamon-scented, and just sweet enough to feel like comfort without the crash. And with the Instant Pot, it’s totally hands-off—no stirring, no risk of boiling over, and no burnt bottom.

All you do is throw in a few ingredients, press a button, and get back to whatever else needs your attention.
By the time it’s ready, your kitchen smells like fall and your breakfast feels a little more thoughtful than it really was.

It’s simple, practical, and always hits that “I needed this” spot. Whether you’re feeding one person or a small crowd, it scales up beautifully and reheats like a dream.


Why You’ll Keep Making This Again and Again

This oatmeal isn’t just good—it’s efficient.
It saves you time, energy, and dishes, and still feels like a breakfast that came from the heart.

  • Completely hands-off – No stirring, watching, or babysitting a pot.
  • Comforting flavor combo – Apples, cinnamon, and oats never miss.
  • Customizable – Add nuts, raisins, maple syrup, or change the fruit.
  • Meal prep–friendly – Make a batch and reheat all week.
  • Naturally wholesome – High-fiber, gently sweet, and no weird ingredients.

If you’re trying to make breakfast happen on autopilot, this is your move.


What You’ll Need to Make It

The ingredient list is short and forgiving.
Use what you have and adjust to taste—this recipe’s as flexible as you need it to be.

  • Old-Fashioned Rolled Oats – Not steel-cut and not instant—rolled oats cook perfectly in the time window.
  • Apples – Peeled and chopped. Any variety works, but a mix of sweet and tart (like Honeycrisp and Granny Smith) adds dimension.
  • Cinnamon – Warm spice that ties the whole thing together.
  • Maple Syrup or Brown Sugar – Adds just enough sweetness.
  • Salt – A small pinch brings out all the other flavors.
  • Water and Milk (or Non-Dairy Milk) – A mix keeps it creamy without sticking.
  • Optional Add-Ins: Chopped nuts, raisins, vanilla extract, flaxseed, or chia.

You’ll also want to lightly spray your Instant Pot insert with oil or use the pot-in-pot method to avoid sticking.


How to Make Apple Cinnamon Oatmeal in the Instant Pot

This is the kind of recipe you can make half-asleep.
Once you get the ratio right, you don’t need to measure more than a handful of basics.

  • Prep the pot – Lightly grease the bottom of the Instant Pot insert to prevent sticking.
  • Add the ingredients – Pour in rolled oats, water, milk, apples, cinnamon, a pinch of salt, and a drizzle of maple syrup. Stir gently to combine.
  • Seal and set – Lock the lid and set to high pressure for 4 minutes. Let the pressure naturally release for at least 10 minutes before opening.
  • Stir and taste – Open the lid and stir the oatmeal well. The apples will have softened and sweetened the whole batch. Taste and adjust seasoning if needed.
  • Serve hot – Spoon into bowls and top with nuts, extra apples, maple syrup, or a swirl of cream.

It’s ready when you are—and keeps well if you’re making it ahead.


Topping Ideas to Change It Up

The oatmeal is cozy on its own, but toppings let you switch things up through the week without getting bored.
Go sweet, crunchy, or extra creamy depending on your mood.

Topping ComboWhy It Works
Chopped Walnuts + Maple SyrupSweet, nutty, and classic fall flavors
Almond Butter + Banana SlicesExtra protein and a smooth finish
Toasted Pecans + Dried CranberriesCrunchy and tart with natural sweetness
Greek Yogurt + HoneyAdds tang and protein with a touch of richness
Flaxseed + Cinnamon SugarA little crunch and warmth without much effort
Vanilla Cream + Caramel DrizzleDessert-for-breakfast vibes when you need a treat

Keep a few topping options on hand and no two mornings feel the same.


How to Store and Reheat It

Oatmeal is one of the best breakfast foods to make ahead.
You can portion it out or keep it in one container to scoop from all week.

Storage Tips

  • Let oatmeal cool completely before transferring.
  • Store in an airtight container in the fridge for up to 5 days.
  • You can freeze it too—just portion it into individual servings and thaw overnight.

Reheating Tips

  • Microwave: Add a splash of milk or water and heat in 30-second intervals, stirring each time.
  • Stovetop: Warm over low heat with extra liquid until smooth and hot.
  • Don’t skip the stir – Oats thicken in the fridge, and a good stir brings them back to life.

They’re just as cozy and creamy reheated—especially with fresh toppings added.


Apple Cinnamon Oatmeal FAQ

Can I use steel-cut oats?

Not with this cook time. Steel-cut oats need a longer cook and different ratio. Use rolled oats for the 4-minute version.

Do I need to peel the apples?

No, but peeling helps them break down more evenly. Leave them on if you like the texture.

Can I use only water or only milk?

Yes. All water will be lighter and less creamy; all milk will be richer. A mix is our go-to.

How do I make this dairy-free?

Use any plant-based milk (like almond, oat, or soy) in place of dairy milk. Still works great.

Can I double the recipe?

Absolutely. Just make sure you don’t fill past the Instant Pot’s max fill line. The cook time stays the same.

Instant Pot Oatmeal with Apples & Cinnamon

This cozy apple cinnamon oatmeal cooks right in your Instant Pot with no stirring or mess. A warm, easy breakfast ready in minutes.
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Prep Time 5 minutes
Cook Time 4 minutes
Total Time 19 minutes
Course Breakfast
Cuisine American
Servings 4 bowls

Equipment

  • Instant Pot Used for pressure cooking the oats
  • Wooden Spoon To stir the mixture before and after cooking

Ingredients
  

  • 1 cup old-fashioned rolled oats
  • 2 apples peeled and chopped
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1 tablespoon maple syrup or to taste
  • 1 cup water
  • 1 cup milk dairy or non-dairy

Instructions
 

  • Lightly grease the bottom of the Instant Pot insert. Add oats, apples, cinnamon, salt, syrup, water, and milk. Stir gently.
  • Seal the lid and cook on high pressure for 4 minutes. Let pressure release naturally for 10 minutes.
  • Open lid and stir well. The apples will have softened and sweetened the oatmeal.
  • Taste and adjust seasoning or sweetness. Serve hot with your favorite toppings.

Notes

  • Use rolled oats only. For steel-cut, increase cook time to 10 minutes and adjust liquid.
  • Double recipe as needed—do not exceed max fill line.
  • Add-ins like raisins, nuts, or flaxseed can go in before or after cooking.
Keyword apple cinnamon oatmeal, easy oatmeal, instant pot oatmeal
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